Saturdays 8:30-9:30AM Align & Flow
Sundays 9:30-10:45AM Vinyasa Flow
3300 E 1st Ave, Denver, CO 80206 | 303-333-0123Check Schedule
Tonya’s mission is to pay it forward, one yogi at a time, by sharing the vantage of yoga and all the benefits of its practice by encouraging cultivation of awareness in the mind, body, and soul.
Her goal is to offer guidance that achieves balance on all levels of being by empowering individuals to progress toward improved health and well being through the application of the philosophy and practice of yoga.